Monday, April 12, 2010

P90X Week 2!!!

Week 1 of P90X was hard and my body just went into shock. I had really bad muscle pains for 4 days and hurts to even lift my arms to hold up a paper!

We were suppose to take the day off today but we took it yesterday instead because we would like to have SUNDAY off. And besides, Kempo X is not very appealing or challenging to my hubby and I, because we had real martial arts training and it seems that Kempo X teaches really bad form.

So these are the things I need to work on for Week 2:

Get new Bands
 I use the bands instead of doing pull ups because I can't manage to do one yet (But I hope I will soon!). But there is not enough resistance in the ones I bought. I purchased my current bands in 2008 when I had never worked out at all. So I guess my strength has improved since then and I need more resistance. 

Eat more cleanly
 I was pretty inconsistent because of the constant presence of foods I should not eat. I live in a house of 6 people and it's pretty hard to cook separately for myself. (Or stay away from rich, fatty foods they are enjoying). My strategy is just to keep myself disciplined because I have done it before and I know I can do it again.

On another note, thank you for those who have commented and encouraged me with this P90X challenge. I hope I can continue to give my best and get excellent results which I would gladly share with you all.


1 comment:

  1. Thanks so much for stopping by my blog!!! :]

    P90x oh my word! I started it last year and really "failed" at it... as in I gave up too quickly. Kudos to you for making it to week 2! Good luck with P90x I will be watching to see your progress... maybe I will get back into it

    xo have a fab night!


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