P90X Week 2!!!

Week 1 of P90X was hard and my body just went into shock. I had really bad muscle pains for 4 days and hurts to even lift my arms to hold up a paper!

We were suppose to take the day off today but we took it yesterday instead because we would like to have SUNDAY off. And besides, Kempo X is not very appealing or challenging to my hubby and I, because we had real martial arts training and it seems that Kempo X teaches really bad form.

So these are the things I need to work on for Week 2:

Get new Bands

 I use the bands instead of doing pull ups because I can't manage to do one yet (But I hope I will soon!). But there is not enough resistance in the ones I bought. I purchased my current bands in 2008 when I had never worked out at all. So I guess my strength has improved since then and I need more resistance. 

Eat more cleanly

 I was pretty inconsistent because of the constant presence of foods I should not eat. I live in a house of 6 people and it's pretty hard to cook separately for myself. (Or stay away from rich, fatty foods they are enjoying). My strategy is just to keep myself disciplined because I have done it before and I know I can do it again.

On another note, thank you for those who have commented and encouraged me with this P90X challenge. I hope I can continue to give my best and get excellent results which I would gladly share with you all.

CHEERS!